Episode 20 – Pursuing Connection

Episode 20 – Pursuing Connection

A decades long ongoing study by Harvard University on health and happiness, often referred to as the Grant Study, has found that relationships are the greatest factor in overall health in life. This boils down to the quality of connection. Establishing meaningful connections in our lives helps develop a sense of love and belonging. It also helps provide confidence and security to move forward in our desire for a fulfilling life. A recent Harris Poll showed that only 33% of people considered themselves to be happy. Pursuing deeper connection is a step toward improving that statistic.

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